Whatever technique you use, prior to deciding to just take your blood pressure discover a tranquil position and sit nonetheless for around five minutes.Inflate the cuff. You may have to inflate by squeezing an connected balloon, but some styles just call for you to definitely push a button. Inflate until finally the gauge reads about thirty points
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High blood pressure usually has no warning signals or signs or symptoms, and Many individuals have no idea they have it. Measuring your blood pressure is the one way to learn no matter whether you have got large blood pressure.High blood pressure can cause the arteries that provide blood and oxygen to the Mind to burst or be blocked, causing a stro